Saturday night - Memphis dry-rub baby back ribs, double broccoli, salad. (Think the salt messed up my weigh-in)
Sunday morning - Coffee
Sunday lunch/dinner for Father's' day - Beer-can chicken with rosemary, basil, onion, salt and pepper, acorn squash steamed on the grill with butter, onions, and jalapenos. Father's day Ice Cream Bar. I think the 4 1/2 beers the chicken did not get messed up my weigh in.
Monday breakfast - 60 calorie smoothie, coffee.
Monday lunch - Buffalo chicken (grilled) salad. Unsweetened ice tea.
Monday supper - Alambre, no tortilla, no rice, no beans. Just good old steak, bacon, onions, poblanos, and cheeeeeze. Ice water.
Will wait till morning to weigh in. Hoping for 265 (20 lbs)
Mom is scaring me with her 11 lbs. Where did she start out?
February 1
15 years ago
1 comment:
Criminey, you've got good food in your neck of the woods!I hadn't heard about Mom's 11. Awesome job!
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