One of the smoothies for breakfast before my on the way to work coffee every day. No oatmeal, no raisins.
Karen and I both had spinach salad with grilled chicken for lunch yesterday.
Supper was a HUGE T-bone cooked on the Big Green Egg. Rest of Kim's T-bone sliced for salad for supper tonight.
Inside of a couple of Panera sandwiches for lunch today.
When the weight is down each day, I get a CarbSmart Ice Cream Bar.
After shower weight this morning: 267 (18 lbs, 6.3%) 1/3 of the way there.
Karen - Speaking of Sonic, about 4 corn dogs and onion rings would be pretty yummy about now.
1 comment:
Whoa! How did I miss this? 1/3 of the way? Excellent!
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