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0 to 60 in 5 months

Wednesday, September 3, 2008

Momentum






20 minutes Sunday
20 minutes Tuesday
30 minutes Wednesday with 5-lb weights in each hand.

247.0 This morning.

Did not even break the diet on weigh-in day like last time.
Posted by SteveW at 8:09 PM

2 comments:

Holly Wade Matter said...

More cowbell?

September 4, 2008 at 1:19 PM
The Other Dave said...

Steve's got a fever, and the only prescription is More Walkin'

September 8, 2008 at 12:11 PM

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The Rest of the Family

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    February 1
    15 years ago
  • Dreaming on Two Feet
    Hell or High Water
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