Scale Trouble Here Too

Cannot break 250. Don't know about those 3-4 lb swings. Drinking lots of water to see if that helps. Kim not allowed to move the scale to mop the bathroom floor anymore. Hope Daniel does not dress the same for at-home and school clinic weigh-ins.

Breakfast: Breakfast burritos with lo-carb tortillas, egg, bacon, cheese, salsa.
Lunch: Breakfast was too late to have lunch.
Supper: Pork shoulder (10 hour cook on the Green Egg), cole slaw, pineapple upside down cake for Dixie's birthday.

I'll weigh in tomorrow for the graph.....

Get well oldest sister!!!

3-day Weekend

Bill and Dixie coming in today for the week. Taking Monday as a vacation day.
No amazing turtle stories to share.

Friday:
Breakfast - Inside of a SEC biscuit (rumored to be better than a Big-12 biscuit), coffee. Good production run of WM frosting.
Lunch - Lemon Pepper wings, un-sweetened tea, call for salesperson for WM saying that the stores she checked in Wichita are happy with their frosting and glad we are working on fixing problems.
Afternoon snack - Coffee, call from McD's saying 40 containers of Cinnamon Melts in Japan are released, all 200,000 lbs of icing already made is usable.
Happy Hour - Blue Moon
Supper - Longhorn Steakhouse with Kim. Filet w/ melted bleu cheese, salad, a few bites of bread, Blue Moon.

Saturday weigh-in : 250.0

for the graph

250.0 this morning. 35 lbs, 12.3%

Breakfast: Stress over large retail chain frosting issues. Coffee.
Lunch: Stress over 40 freight containers of dessert for large international hamburger chain held up in Japanese customs due to supposed high potassium sorbate levels. Coffee.
Supper: Chicken breast, hamburger patty, leftover Chicken Parmesan, salad. Not coffee.

Got to get better at the "healthy" theme of this endeavor.

Highlighters Spotted Atop Stone Mountain

Stone Mountain

Some of what K, E, and R did on their summer vacation.

Weight loss has stalled. Do not use a photo album but the memory stick must have been eraseed.... Yardwork today to get my body used to the idea of exercise.

sdwade 33

Weighed in at 252 this morning. Those chicken salad tacos must be fat burners.(picture borrowed, but those look good too)

Glad Karen and co. made it home safely. Nice that they were able to stay for a while.