It was worth it

Ate like there was no tomorrow.
Drank like a sailor (maybe just a sailor in training).

239.6
45.4 lbs
15.92982%



Now back to....

Today

I am thankful for:

My beautiful wife
Our children, who are growing up and getting themselves prepared to move out one day....
3 wieners
A steady, but stressful job. Glad to have one.
A warm house to come home to
A loving family
A blogging family
My morning weigh-in: 236.4, 48.6 lbs, 17%

Phones, cell phones, and computers to make up some for being miles away

The 39 years we experienced the joy of knowing and loving Anne

Have a good Thanksgiving.
We will be thinking of you all and hopefully talking to you sometime today.

Number Like K-State Gives Up Weekly

239.2

Lost 45.8 lbs, 16%

9.775 lbs to go, guess it won't be before turkey.

for the graph

241.2 lbs this morning.

230's in a couple of days

goal by day after Thanksgiving?

http://www.comcast.net/articles/news-world-europe/20081111/EU.Britain.Fighting.Fat/

Low Carb Soda

My Fat Butt

Is getting smaller, which will make it easier to chain to a log.

242 this morning. Aiming for the 230's by Monday.

Have a good weekend.

Oklahoma have any good assistants they can send to Manhattan?

The Hare

244.2

No progress in 2 months.

Let's get serious before Thanksgiving.