Friday, July 18, 2008

1.6 from half-way there

Weighed in at 256.6 this morning.

Breakfast: Smoothie and Hebrew Nationals with mustard
Lunch: Mrs Winners Fried Chicken (3 wings and a breast) skin and breading carefully removed, 1/4 of a biscuit
Supper: Grilled pork loin, steamed brocolli, CarbSmart ice cream bar.

Got Kale, Chickpeas, etc. on the menu for Friday when Karen, Ellen, Rosie, and company are here!!